{"title":"Sweet Summer Styles: Training Tools","description":"","products":[{"product_id":"footsie-roller","title":"Bunheads® Footsie Roller","description":"\u003cp\u003eRelieve your sore tootsies with the Bunheads® Footsie Roller by Capezio. \u003c\/p\u003e\n\u003cp\u003eThe grooves in this wooden roller are perfect for easing tension in your arches, smoothing out knots, and breaking up scar tissue. \u003c\/p\u003e\n\u003cp\u003eMakes an excellent gift for all dancers, dance teachers, and of course, you!  Treat yo' self!\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Capezio","offers":[{"title":"Default Title","offer_id":33400388812938,"sku":"BH500","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/800x1120_CapezioFootsieRollerBH500.jpg?v=1590791164"},{"product_id":"suffolk-massage-ball","title":"Suffolk Massage Ball","description":"\u003cp\u003ePerfect for gently but effectively massaging your feet, legs, hips, and back, the Massage Ball by Suffolk is a must-have item for all dancers to help release knots \u0026amp; ease muscular tension.  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Suffolk","offers":[{"title":"Default Title","offer_id":33876245610634,"sku":"1530","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/800x1120_SuffolkPinkMassageBall.jpg?v=1639007166"},{"product_id":"dancer-foot-care-kit","title":"Dancer Foot Care Kit","description":"\u003cp\u003eKeep your eyes on the stars, your feet on the ground, and your foot-care regime \"en pointe\" with the Dancer Foot Care Kit by Covet Dance, featuring:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Nailed It\" Manicure Set\u003c\/strong\u003e: this 4 piece set makes it easy to keep your toenails trimmed, helping to\u003cspan\u003e \u003c\/span\u003eavoid bruised toenails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiky \u003c\/strong\u003e\u003cstrong\u003eMassage Ball\u003c\/strong\u003e: this firm massage ball is perfect for easing sore muscles after a long day of dancing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeFeet Da Funk Foot Spray\u003c\/strong\u003e: featuring a proprietary blend of eucalyptus \u0026amp; peppermint essential oils with notes of citrus, this foot spray will deodorize your feet \u0026amp; shoes to keep everything smelling fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNOTE: color of massage ball in kit may vary. \u003c\/em\u003e\u003c\/p\u003e","brand":"Covet Dance","offers":[{"title":"Default Title","offer_id":34197049344138,"sku":"DFC-KIT","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_Covet_Dance_Dancer_Foot_Care_Kit_grey_massage_ball_02.jpg?v=1741966844"},{"product_id":"superior-stretch-foam-roller","title":"Superior Stretch Foam Roller","description":"\u003cp\u003eAn essential item for rolling out muscles before and after a workout, the Foam Roller by Superior Stretch has a solid core and dual pressure zones. This tool will provide that \"hurt-so-good\" feeling that comes with myofascial release.\u003c\/p\u003e\n\u003cp\u003eMakes a great gift for dancers, cheerleaders, gymnasts, athletes, even dance parents!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Superior Stretch","offers":[{"title":"Pink","offer_id":34227857358986,"sku":"FoamFitnessRoller-Pink","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":34227857391754,"sku":"FoamFitnessRoller-Purple","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":34227857424522,"sku":"FoamFitnessRoller-Blue","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/SS-foam-roller-pink.jpg?v=1770916984"},{"product_id":"superior-stretch-muscle-roller-stick","title":"Superior Stretch Muscle Roller Stick","description":"\u003cp\u003e\u003cem\u003eTired? Sore? Time for a massage!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRelieve your tired \u0026amp; sore muscles with the Massage Roller Stick by Superior Stretch.  Built to last a lifetime with high-quality industrial-strength materials, the thermoplastic rubber \u0026amp; polypropylene handles provide an ergonomic grip to so you can effectively target your neck, shoulders, deltoids, upper \u0026amp; lower back, hamstrings, quadriceps, knees, calf muscles, and feet. \u003c\/p\u003e","brand":"Superior Stretch","offers":[{"title":"Default Title","offer_id":34227900383370,"sku":"MuscleRollerStick","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/SS-massage-stick.jpg?v=1591914380"},{"product_id":"superiorband®-pink","title":"SuperiorBand® Pink","description":"\u003cp\u003e\u003cem\u003eMake your arabesque the araBEST.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMade from natural latex rubber, the SuperiorBand® Pink by Superior Stretch is an elastic stretch loop band with a smooth, soft finish and more elasticity than the SuperiorBand® Green, allowing for an easier yet firm stretch. With access to instructional videos included, this is a great stretch tool for dancers looking to start improving their flexibility and increase the height of their arabesque \u0026amp; penchée. \u003c\/p\u003e\n\u003cp\u003eRecommended for beginning to intermediate dancers.\u003c\/p\u003e","brand":"Superior Stretch","offers":[{"title":"Default Title","offer_id":34235854553226,"sku":"SuperiorBandPink","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/superior-band-pink-1.jpg?v=1592158780"},{"product_id":"stretchmax","title":"StretchMAX®","description":"\u003cp\u003e\u003cem\u003eAnything is possible with a great arabesque.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe StretchMAX has an innovative design that helps you stretch at home. This tool was designed specifically for dancers and gymnasts. It sports a welded chrome D-ring for easy slide and eliminates damage to your door. The StretchMAX is made from 1.5\" webbing, which is strong, soft, and durable. This webbing will not give you rope burn and the total weight is less than 5 ounces. One size will fit all. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWe recommend this product for intermediate to advanced dancers. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to Use the StretchMAX: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. Attach the small piece of webbing on the door. Place the door stop over the door with the D-Ring facing towards you. Securely close the door so it does not open during the stretch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. Insert the longer piece of webbing through the D-ring. Place one loop around your foot and the other around your hand. Pull down with your hands and stretch to a comfortable level. Make sure your body is in proper alignment to ensure your stretching correctly.\u003c\/span\u003e\u003c\/p\u003e","brand":"Superior Stretch","offers":[{"title":"Default Title","offer_id":34235924152458,"sku":"StretchMAX","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/stretchmax-1.jpg?v=1594679328"},{"product_id":"superiorarch®-foot-stretcher","title":"SuperiorArch® Foot Stretcher","description":"\u003cp\u003e\u003cem\u003eA superior way to stretch your feet. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn excellent tool for pre-pointe \u0026amp; pointe students, the SuperiorArch® Foot Stretcher by Superior Stretch allows dancers to effectively stretch the top arch of the foot for improved flexibility and a prettier pointe.  Overlapping velcro flaps create a secure fit while accommodating any foot size, and two inches of premium foam cover the entire foot stretcher, ensuring a comfortable stretching experience.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAdditional Details\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCustom-designed incline molded into a wood base, allowing the heel to rotate downwards without impingement.\u003c\/li\u003e\n\u003cli\u003eHigh density foam pads under the arch and heel.\u003c\/li\u003e\n\u003cli\u003eAccess to free instructional videos included.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Superior Stretch","offers":[{"title":"Black","offer_id":34235952726154,"sku":"SuperiorArch-Black","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":34235952791690,"sku":"SuperiorArch-Blue","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Burgundy","offer_id":35037561389194,"sku":"SuperiorArch-Burgundy","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":35037561880714,"sku":"SuperiorArch-Pink","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":35037561782410,"sku":"SuperiorArch-Purple","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Musical","offer_id":34235953021066,"sku":"SuperiorArch-Musical","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Spring Pink","offer_id":34235952857226,"sku":"DSCD-SuperiorArch-SpringPink","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Red","offer_id":34235952824458,"sku":"DSCD-SuperiorArch-Red","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Blackberry","offer_id":34235952955530,"sku":"DSCD-SuperiorArch-Blackberry","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Starry Night","offer_id":34235952922762,"sku":"SuperiorArch-StarryNight","price":68.99,"currency_code":"USD","in_stock":true},{"title":"Wavy","offer_id":34235952889994,"sku":"SuperiorArch-Wavy","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Black Velvet","offer_id":34235952758922,"sku":"DSCD-SuperiorArch-BlackVelvet","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Flames","offer_id":34235953053834,"sku":"DSCD-SuperiorArch-Flames","price":68.99,"currency_code":"USD","in_stock":false},{"title":"Happy Cats","offer_id":34235952988298,"sku":"DSCD-SuperiorArch-HappyCats","price":68.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/superiorarch-4.jpg?v=1613765434"},{"product_id":"tpe-resistance-band","title":"TPE Resistance Band","description":"\u003cp\u003e\u003cem\u003eFind the resistance right for you!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe TPE Resistance Band by American Dance Supply is the perfect tool for strengthening \u0026amp; stretching.  This elastic band is available in light weight, medium weight, heavy weight, and super heavy weight, making it easy to find the right resistance for your conditioning needs.  An excellent tool for all dancers and especially great for those in pre-pointe or en pointe, using a resistance band regularly is a great way to build strength \u0026amp; mobility to both prevent \u0026amp; recover from injuries. \u003c\/p\u003e","brand":"American Dance Supply","offers":[{"title":"Light Weight (Yellow)","offer_id":34261691105418,"sku":"ADS021","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Medium Weight (Green)","offer_id":34261691138186,"sku":"ADS022","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Heavy Weight (Blue)","offer_id":34261691170954,"sku":"ADS023","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Extra Heavy Weight (Red)","offer_id":34261691203722,"sku":"ADS024","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_AmericanDanceSupply_ADS023_TPEResistanceBand_Green_Medium_Model.jpg?v=1702327253"},{"product_id":"star-yoga-block-blue","title":"Star Yoga Block (Blue)","description":"\u003cp\u003eFeel like a star even when you're not in \u003cspan data-mce-fragment=\"1\"\u003eUtthita Tadasana (\u003c\/span\u003eStar Pose) with the Star Yoga Block by Superior Stretch.  Made with premium EVA foam, the Yoga Block is perfect for supporting \u0026amp; elevating positional stretches, such as yoga poses and over-split stretches. \u003c\/p\u003e","brand":"Superior Stretch","offers":[{"title":"Default Title","offer_id":34808304894090,"sku":"Star-Yoga-Block-Blue","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/800x1120_SuperiorStretchStarYogaBlock_0cc4f274-731b-45a5-8f3a-6d5036d2ce38.jpg?v=1624127677"},{"product_id":"flex-stick","title":"Flex Stick Muscle Roller","description":"\u003cp data-mce-fragment=\"1\"\u003eThis flexible muscle roller stick is wonderful for gently easing muscle tension.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIdeal for dancers \u0026amp; athletes who prefer a massage experience with moderate pressure.\u003c\/p\u003e","brand":"The Stick","offers":[{"title":"Default Title","offer_id":39443782107274,"sku":"HD-2650","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/products\/flexstick.jpg?v=1617809367"},{"product_id":"peanut-massage-ball","title":"Peanut Massage Ball","description":"\u003cp\u003eThis peanut-shaped massage tool allows you to easily \u0026amp; 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The\u003cspan data-mce-fragment=\"1\"\u003e curved base has a non-slip foot pad, allowing you to \u003c\/span\u003eeffortlessly rotate with reduced friction, enabling you to focus on your spotting and alignment. Ideal for beginning to intermediate dancers.","brand":"Superior Stretch","offers":[{"title":"Default Title","offer_id":44254465491082,"sku":"SpinBoard-Pink","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_SuperiorStretch_SpinBoardTurningBoard_Pink.jpg?v=1706724820"},{"product_id":"spinboard®-releve-turn-disc-pink","title":"SpinBoard® Relevé Turning Disc","description":"\u003cp\u003eImprove your pirouettes and other turns with the SpinBoard® Relevé Turning Disc by Superior Stretch. 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The dual-section independent rollers conform to your neck, back, glutes, calves, and feet, addressing tension from ballet's demanding movements.\u003c\/p\u003e\n\u003cp\u003eCompact and lightweight, it fits perfectly in your dance bag for recovery anywhere. The ergonomic arc design reaches hard-to-access areas, while the non-slip silicone exterior with 3D spiral texture ensures durability and easy cleaning. It runs continuously for up to 75 minutes on a single charge via USB—compatible with any household outlet, phone charger, or computer. Perfect for relieving muscle soreness, plantar fasciitis, and post-rehearsal tension, this roller supports your body's recovery needs so you can dance stronger tomorrow.\u003c\/p\u003e","brand":"Nikolay Grishko","offers":[{"title":"Default Title","offer_id":47704860852362,"sku":"TT006VN","price":51.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_Nikolay_TT006VN_Vibrating-Peanut-foam-Roller_1.jpg?v=1776352262"},{"product_id":"turn-out-boards-pink","title":"Turn-Out Boards (Pink)","description":"\u003cp\u003eWhen in doubt, turn it out!  Help educate your hips on how to correctly stand in turn out while improving your core strength and balance. \u003c\/p\u003e\n\u003cp\u003eTo use, place the boards close together on a low friction surface, step onto them in parallel, and challenge yourself to see how far you can turn out your legs using the rotational muscles in your hips. \u003c\/p\u003e\n\u003cp\u003eIncludes 2 boards.\u003c\/p\u003e","brand":"American Dance Supply","offers":[{"title":"Default Title","offer_id":47777246380170,"sku":"ADS022-Pink","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_American-Dance-Supply_ADS022_Turn-Out-Boards_Pink_1.jpg?v=1774218867"},{"product_id":"suffolk-massage-roller-pink-teal","title":"Suffolk Massage Roller (Pink\/Teal)","description":"\u003cp\u003eThe Suffolk Massage Roller is a portable massage roller designed to access hard-to-reach muscle groups with ease. Perfect for dancers and active individuals seeking targeted relief.\u003c\/p\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTextured roller balls\u003c\/li\u003e\n\u003cli\u003eCurved handle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Suffolk","offers":[{"title":"Default Title","offer_id":49440721928330,"sku":"1568","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/1260\/1994\/files\/800x1120_Suffolk_1568_Suffolk-Massage-Roller-1.jpg?v=1779200614"}],"url":"https:\/\/allegrodanceboutique.com\/collections\/sweet-summer-styles-training-tools.oembed","provider":"Allegro Dance Boutique","version":"1.0","type":"link"}