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Posture ReminderRegular price $19.99 Save $-19.99
"A good stance & posture reflect a proper state of mind." --Morihei Ueshiba
Slouch no more with the Posture Reminder by American Dance Supply. The elastic strap is easy to put on and applies gentle pressure on the front of your shoulders to help you remember to keep your shoulders back. Perfect for use sitting at a desk or during exercise/dancing, the Posture Reminder will help you fight the forward slump and stand tall. Recommended for use in 10-20 minutes increments.
Sizing: approximately t-shirt size equivalent, but may vary depending on how broad your shoulders are.
XS-S (31" X 1.5")
S-M (35" X 1.5")
M-L (40" X 1.5")
Style No. ADS003
Turn Out BoardsRegular price $39.99 Save $-39.99
When in doubt, turn it out. Help educate your hips on how to correctly stand in turn out while improving your core strength and balance. To use, place the boards close together on a low friction surface, step onto them in parallel, and challenge yourself to see how far you can turn out your legs using the rotational muscles in your hips.
Size: 8" in diameter, 1" thick
Style No. ADS011
pirouetteMASTER™ Turn BoardRegular price $48.00 Save $-48.00
ImproveDance's pirouetteMASTER™ is an unique turn board. The pirouetteMASTER™’s convex shape magnifies weak spots in core and turning technique. This turn board helps you to become conscious of those faults and then improve them. The pirouetteMASTER™ is designed with the safety brake to prevent falls on Flat Mode. It will not interfere with normal use and only engages when you’re about to fall. ThepirouetteMASTER™ can be used in two ways.
1. You can stand with your foot in flat mode, which teaches the body the feeling of multiple turns and spotting. Standing with a flat foot still challenges your core while making it easier to accomplish multiple turns.
2. You can also use the pirouetteMASTER in relevé. The relevé pad teaches your body maximum balance and control while turning in relevé. This will translate to more controlled turns off of the pirouetteMASTER™.
Suffolk 3/4" Hip Alignment BeltRegular price $9.99 Save $-9.99
Your hips won't lie (Shakira, Shakira) with the 3/4" Alignment Belt by Suffolk. It has a sturdy clasp for easy & secure closure and can be adjusted up to 33" long. Designed to sit on your waist, the Alignment Belt is a great tool for dancers wanting to double-check their hip placement during dance class. This stylish belt also doubles as a headband, allowing you to look cute both in & outside of the studio.
Available in 6 fabulous colors: Black, White, Lipstick Pink, Lilac, Plum, and Navy.
Specifications: 0.75" wide; max 33" long
Style No. 1526
Bunheads® Yoga WheelRegular price $47.99 Save $-47.99
Improve your balance, posture, & flexibility with the Bunheads® Yoga Wheel by Capezio. The circular shape of the wheel allows you to fully stretch your spine, shoulders, chest, abdomen, and hips, and the skid-proof outer lining means you don't have to worry about it rolling away at the wrong moment. Using the Yoga Wheel is an excellent way to enhance not only your yoga practice, but also your pre- & post-dance-class stretching routine.
Style No. BH1530
Not eligible for shipping to Canada.
Bunheads® Gel Knee PadsRegular price $43.99 Save $-43.99
Designed specifically for dancers, the Bunheads® Gel Knee Pads by Capezio are made from durable bamboo knit fabric and silicone gel pads contoured to perfectly fit the shape of your knees. The gel pads provide maximum pressure relief without being bulky, and the bamboo knit fabric contains just the right amount of spandex to create a secure yet comfortable fit without rolling up or down into the back of your knee.
2 knee pads per package.
Available in 2 sizes: Small/Medium and Large/Extra Large.
Materials: bamboo, spandex, silicone gel
Dimensions: 4" x 11 1/4" (S/M); 4 1/2" x 11 1/4" (L/XL)
Care Instructions: hand-wash with a gentle detergent and allow to completely air dry.
Style No. BH1650, BH1651
Allegro Advanced Fitness KitRegular price $120.00 Save $-120.00
Ready to take your work-out routine to the next level? The Advanced Fitness Kit contains 7 items carefully chosen by Allegro staff with advanced dancers in mind. This kit will help increase your strength & flexibility and improve your alignment & turn-out, allowing you to unlock the furthest reaches of your potential. Plus, the two different massage balls included in this kit range from soft to firm, allowing you to tailor your post-work-out recovery to your specific needs.
Included in this kit:
Posture Reminder Sizing: approximately equivalent to t-shirt sizing.
Allergen Note: the SuperiorBand® Green is made with dry natural rubber.
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